Friday, February 13, 2009

have u ever try that ?
practice dance for 1 hour
after that 150 sit ups
again bumping 50 times
and lastly 50 back ups
it was very pain in the next day....
just try it if u not believe
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4 comments:

  1. YJFebruary 14, 2009 at 3:01 PM

    I've not doing exercise for 3 weeks before the CNY till now! tomorrow will know how it feel soon...

    ReplyDelete
  2. Queenie GohFebruary 18, 2009 at 4:09 PM

    i am starting my exercise...lol

    ReplyDelete
  3. Queenie GohFebruary 18, 2009 at 4:11 PM

    i just start my exercise...lol...

    ReplyDelete
  4. JacFebruary 19, 2009 at 4:12 PM

    gd la...gd for health also

    ReplyDelete

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